MEXICAN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 1,444 MG | 63% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About MEXICAN RICE
MEXICAN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE, GARLIC, SPICES, PARSLEY), WHOLE KERNEL CORN, DEHYDRATED TOMATO FLAKES, DEHYDRATED GREEN BELL PEPPERS, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED CUMIN, SUGAR, DEHYDRATED JALAPENO PEPPER, DEHYDRATED GRANULATED GARLIC, DEHYDRATED PARSLEY, YELLOW #5, SILICON DIOXIDE AS ANTICAKING AGENT, GROUND CHILE PEPPER AND ANNATTO.
Dietary Information
MEXICAN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN RICE include Sodium, Na (63% DV) , Iron, Fe (22% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, MEXICAN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN RICE
See how MEXICAN RICE compares to other foods in terms of nutrition:
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- MEXICAN RICE vs RICE MIX
- MEXICAN RICE vs RICE MIX
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