MEXICAN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 646 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About MEXICAN RICE
MEXICAN RICE is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 33.3g of carbohydrates, and 3.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL, SALT, DRIED TOMATO. CONTAINS LESS THAN 1% OF: SUGAR, NATURAL FLAVOR, SPICE, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), ROASTED GARLIC, DRIED RED BELL PEPPERS, DRIED GREEN BELL PEPPERS, PAPRIKA, CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL (REFINED), YEAST EXTRACT, CHILI PEPPER, CHICKEN POWDER, EGG YOLK, CHICKEN FAT, LIPOLYZED CULTURED CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE. FRESHNESS PRESERVED BY SODIUM METABISULFITE, ASCORBIC ACID, ROSEMARY EXTRACT AND TOCOPHEROL.
Dietary Information
Notable micronutrients in MEXICAN RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 174 calories per 100 grams, MEXICAN RICE gets 8% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEXICAN RICE
See how MEXICAN RICE compares to other foods in terms of nutrition:
- MEXICAN RICE vs INSTANT MASHED POTATOES
- MEXICAN RICE vs JASMIN RICE
- MEXICAN RICE vs VEGAN MASHED POTATOES
- MEXICAN RICE vs MASHED POTATOES
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