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MEXICAN PASTA SALAD, MEXICAN

Deli Salads Cyber Right Computing Branded
188 Calories
3.5g Protein
18.2g Carbs
11.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 18.2g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 18.2g 55%
Fat 11.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 82 MG 2%
Sodium, Na 406 MG 18%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MOZZARELLA TOMATO SALAD 100 4g 7g 7g ITALIAN OLIVE SALAD 300 0g 13.3g 0g ITALIAN OLIVE SALAD 271 750g 0g 33.3g TABBOULEH SALAD, TABBOULEH 154 2.6g 12.8g 10.3g ORGANIC TUSCAN BEAN SALAD 170 4g 18g 10g PREMIUM KRAB SALAD 180 4g 12g 13g

About MEXICAN PASTA SALAD, MEXICAN

MEXICAN PASTA SALAD, MEXICAN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 18.2g of carbohydrates, and 11.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PASTA MIX (TRI-COLOR FUSILLI PASTA (SEMOLINA, DURUM FLOUR, SPINACH POWDER, TOMATO POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED SPINACH, DRIED TOMATO), DRIED SPINACH, DRIED TOMATO), CHIPOTLE DRESSING ( VEGAN MAYO (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE* AND PEA PROTEIN*, POTATO PROTEIN*, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM*, NATURAL FLAVOR), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC, ADOBO SAUCE (WATER, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), SEA SALT, LIME JUICE, OREGANO, BLACK PEPPER, CITRIC ACID), BLACK BEANS(PREPARED BLACK BEANS, WATER, LIQUID CHLORIDE AND FERROUS GLUCONATE), CORN (CORN, WATER, SUGAR, SALT), FRESH RED AND GREEN BELL PEPPERS, RED ONIONS, CILANTRO, SUNFLOWER SEEDS, JALAPENO PEPPERS.

Calorie Breakdown

At 188 calories per 100 grams, MEXICAN PASTA SALAD, MEXICAN gets 8% of its calories from protein, 39% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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