MEXICAN DIP, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About MEXICAN DIP, MEXICAN
MEXICAN DIP, MEXICAN is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, DISTILLED VILLE CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR), SALSA CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORN STARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, AND LOCUST BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), JALAPENO PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 1/10 OF 1% BENZOATE OF SODA, FD&C YELLOW #5).
Dietary Information
Notable micronutrients in MEXICAN DIP, MEXICAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, MEXICAN DIP, MEXICAN gets 15% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEXICAN DIP, MEXICAN
See how MEXICAN DIP, MEXICAN compares to other foods in terms of nutrition:
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