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MEN'S ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
433 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.2mg 23%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CANDIED PECANS 571 7.1g 32.1g 50g CRUNCHY PEANUTS 507 17.9g 42.9g 32.1g PRETZELS 500 3.3g 66.7g 26.7g PRETZELS 500 3.3g 66.7g 26.7g CAJUN CHEDDAR POPCORN 567 6.7g 46.7g 40g RED SOX SALTED PEANUTS 607 25g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About MEN'S ENERGY MIX

MEN'S ENERGY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PUMPKIN & SUNFLOWER SEED, PAPAYA, SUGAR, ALMONDS, CRANBERRY, UNSWEET. CHOCOLATE, COCOA BUTTER, CASHEWS, CHERRIES, WALNUTS, ORGANIC PINEAPPLE, APPLE, PINE NUT, PURE FOOD GLAZE, SOY OR SUNFLOWER LECITHIN -EMULSIFIER, CRANBERRY SEED OIL, SUNFLOWER OIL, NAT. VANILLA.

Dietary Information

MEN'S ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEN'S ENERGY MIX include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MEN'S ENERGY MIX gets 12% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEN'S ENERGY MIX

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