CRUNCHY PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CRUNCHY PEANUTS
CRUNCHY PEANUTS is a high-calorie food with 507 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CORN STARCH, WHEAT FLOUR (GLUTEN), SUGAR, SALT, COCONUT OIL.
Calorie Breakdown
At 507 calories per 100 grams, CRUNCHY PEANUTS gets 14% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY PEANUTS
See how CRUNCHY PEANUTS compares to other foods in terms of nutrition:
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- CRUNCHY PEANUTS vs SALTED PEANUTS, SALTED
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