MEN'S ENERGY MIX vs CANDIED PECANS

Nutrition comparison per 100 g serving

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MEN'S ENERGY MIX wins in 6 out of 11 nutrient categories

MEN'S ENERGY MIX: 6 vs CANDIED PECANS: 3 (2 ties)

Overview

Nutrient	MEN'S ENERGY MIX	CANDIED PECANS	Winner
Calories	433 cal	571 cal
Protein	13.3 g	7.1 g
Carbs	50 g	32.1 g
Fat	26.7 g	50 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEN'S ENERGY MIX	CANDIED PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEN'S ENERGY MIX	CANDIED PECANS
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	0 MG	54 MG

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