MELLSSA'S, DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
About MELLSSA'S, DRIED TOMATOES
MELLSSA'S, DRIED TOMATOES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 65g of carbohydrates, and 2.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TOMATO HALVES, NO PRESERVATIVES ADDED.
Dietary Information
MELLSSA'S, DRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, MELLSSA'S, DRIED TOMATOES gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MELLSSA'S, DRIED TOMATOES
See how MELLSSA'S, DRIED TOMATOES compares to other foods in terms of nutrition:
- MELLSSA'S, DRIED TOMATOES vs CRACKED GREEN OLIVES
- MELLSSA'S, DRIED TOMATOES vs GRILLED ARTICHOKKES, ADD TO SALADS, ANTIPASTO OR PASTA
- MELLSSA'S, DRIED TOMATOES vs GRILLED VEGETABLES
- MELLSSA'S, DRIED TOMATOES vs GRILLED PEPPERS
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