MELLSSA'S vs CRACKED GREEN OLIVES

Nutrition comparison per 100 g serving

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MELLSSA'S wins in 4 out of 10 nutrient categories

MELLSSA'S: 4 vs CRACKED GREEN OLIVES: 3 (3 ties)

Overview

Nutrient	MELLSSA'S	CRACKED GREEN OLIVES	Winner
Calories	350 cal	125 cal
Protein	12.5 g	0 g
Carbs	65 g	0 g
Fat	2.5 g	12.5 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MELLSSA'S	CRACKED GREEN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MELLSSA'S	CRACKED GREEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	62 MG	2,167 MG

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