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MELISSA'S, ORGANIC POLENTA

Entrees, Sides & Small Meals World Variety Produce, Inc. Branded
70 Calories
2g Protein
15g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 15g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
RICE & LENTIL PILAF 160 5g 34g 0g MASHED POTATOES 364 9.1g 81.8g 0g LONG GRAINS BROWN RICE WITH QUINOA & LENTILS 164 4.3g 32.1g 1.4g STEAMABLES LONG GRAIN RICE 179 3.6g 35g 2.5g LOUISIANA STYLE RICE 159 3.5g 31.2g 2.1g PASTA MIA PENNE NAPOLITANA 134 3g 18.6g 5.3g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0g per 100g).

About MELISSA'S, ORGANIC POLENTA

MELISSA'S, ORGANIC POLENTA is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC CORNMEAL, SALT, YEAST EXTRACT, ORGANIC GRANULATED ONION, ORGANIC GRANULATED GARLIC, ORGANIC CELERY SEED, TARTARIC ACID, ASCORBIC ACID, BETA CAROTENE

Dietary Information

MELISSA'S, ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, MELISSA'S, ORGANIC POLENTA gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MELISSA'S, ORGANIC POLENTA

See how MELISSA'S, ORGANIC POLENTA compares to other foods in terms of nutrition:

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