MEIJER PUMPERNICKEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MEIJER PUMPERNICKEL
MEIJER PUMPERNICKEL is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 55.3g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAMEL COLOR, YEAST, CONTAINS 2% OR LESS OF: SUGAR, VITAL WHEAT GLUTEN, CARAWAY SEEDS, SALT, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), SOY OIL, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CORNMEAL, CALCIUM PROPIONATE, CALCIUM PHOSPHATE.
Dietary Information
MEIJER PUMPERNICKEL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER PUMPERNICKEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, MEIJER PUMPERNICKEL gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEIJER PUMPERNICKEL
See how MEIJER PUMPERNICKEL compares to other foods in terms of nutrition:
- MEIJER PUMPERNICKEL vs WHEAT SPLIT TOP BREAD, WHEAT
- MEIJER PUMPERNICKEL vs WHITE SANDWICH BREAD, WHITE
- MEIJER PUMPERNICKEL vs WHITE ROUND TOP ENRICHED BREAD, WHITE
- MEIJER PUMPERNICKEL vs CLASSIC WHEAT BREAD, CLASSIC WHEAT
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