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MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
500 Calories
10.7g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 58%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OSKRI, GLUTEN FREE RAISINS, DARK CHOCOLATE, DARK CHOCOLATE 321 3.6g 75g 7.1g AUTHENTIC KETTLE CORN, SWEET AND SALTY 464 3.6g 78.6g 16.1g GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT 467 0g 73.3g 20g AHOLD, NATURE'S PROMISE, ORGANIC PECANS 667 10g 13.3g 70g CHECKERBOARD YOGURT FLAVORED COVERED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS SWEET TRAIL MIX, CHECKERBOARD 471 8.8g 55.9g 26.5g GIANT, TRAIL MIX, CARAMEL CASHEW, CARAMEL CASHEW 533 13.3g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA

MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, DRIED CHERRIES (CHERRIES, SUGAR), CHIA SEEDS, QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT.

Dietary Information

MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA

See how MEIJER, KETTLE ALMONDS, CHERRY, CHIA, QUINOA compares to other foods in terms of nutrition:

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