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MEIJER, BREAD, OLIVE JALAPENO & CHEESE

Breads & Buns Meijer, Inc. Branded
250 Calories
8.9g Protein
44.6g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 482mg 21%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 44.6g 79%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About MEIJER, BREAD, OLIVE JALAPENO & CHEESE

MEIJER, BREAD, OLIVE JALAPENO & CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.6g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GREEN OLIVES (GREEN OLIVES, WATER, SALT, PRESERVATIVES [LACTIC ACID, POTASSIUM SORBATE, CITRIC ACID]), GREEN JALAPENO PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE [PRESERVATIVE]), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, ANNATTO COLOR, CALCIUM CHLORIDE [PRESERVATIVE]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SEA SALT.

Dietary Information

MEIJER, BREAD, OLIVE JALAPENO & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, BREAD, OLIVE JALAPENO & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEIJER, BREAD, OLIVE JALAPENO & CHEESE gets 14% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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