MEIJER vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 6 out of 11 nutrient categories

MEIJER: 2 vs BREAD: 6 (3 ties)

Overview

Nutrient	MEIJER	BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	8.9 g	10.4 g
Carbs	44.6 g	52.1 g
Fat	2.7 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	BREAD
Calcium, Ca	36 MG	60 MG
Iron, Fe	3.2 MG	4.2 MG
Potassium, K	0 MG	85 MG
Sodium, Na	482 MG	562 MG

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