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MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT

Mexican Dinner Mixes Wakefern Food Corporation Branded
293 Calories
9.8g Protein
51.2g Carbs
0g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 2.4mg 14%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 16%
Carbs 51.2g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 2.4 MG 14%
Potassium, K 98 MG 2%
Sodium, Na 902 MG 39%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CARB SENSE WHOLE WHEAT TORTILLAS, WHOLE WHEAT 161 10.7g 46.4g 5.4g FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR 163 7.0g 44.2g 7.0g CARB CUTTING TORITLLAS 190 17.9g 33.3g 8.3g FLOUR TORTILLAS, FLOUR 319 6.4g 51.1g 8.5g FLOUR TORTILLAS 298 7.0g 52.6g 5.3g WHOLE WHEAT TORTILLAS 260 8g 44g 7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT

MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 51.2g of carbohydrates, and 0g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES. CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT gets 13% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM-SOFT TACO FLOUR TORTILLAS, MEDIUM-SOFT

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