MEDIUM-SOFT TACO FLOUR TORTILLAS vs CARB CUTTING TORITLLAS
Nutrition comparison per 100 g serving
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MEDIUM-SOFT TACO FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
MEDIUM-SOFT TACO FLOUR TORTILLAS: 5
vs
CARB CUTTING TORITLLAS: 4
(2 ties)
Overview
| Nutrient | MEDIUM-SOFT TACO FLOUR TORTILLAS | CARB CUTTING TORITLLAS | Winner |
|---|---|---|---|
| Calories | 293 cal | 190 cal | |
| Protein | 9.8 g | 17.9 g | |
| Carbs | 51.2 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 4.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM-SOFT TACO FLOUR TORTILLAS | CARB CUTTING TORITLLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM-SOFT TACO FLOUR TORTILLAS | CARB CUTTING TORITLLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 98 MG | 24 MG | |
| Sodium, Na | 902 MG | 643 MG |