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FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Ahold USA, Inc. Branded
163 Calories
7.0g Protein
44.2g Carbs
7.0g Fat
34.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 44.2g 16%
Dietary Fiber 34.9g 125%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 44.2g 76%
Fat 7.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 23 MG 0%
Sodium, Na 605 MG 26%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
LA BANDERITA, SOFT TACO FLOUR TORTILLAS 289 6.7g 48.9g 7.8g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 289 8.9g 53.3g 4.4g FAJITA STYLE TORTILLAS FLOUR 316 8.8g 49.1g 8.8g WHEAT TORTILLAS 256 7.0g 46.5g 5.8g CARLITA, TACO SHELLS 469 6.3g 65.6g 21.9g 100% WHOLE WHEAT FLOUR FAJITA TORTILLAS, 100% WHOLE WHEAT 286 10.7g 50g 7.1g

Nutrition Highlights

  • High in dietary fiber (34.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR

FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CELLULOSE FIBER, CONTAINS 2% OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDE, CELLULOSE GUM, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (ENZYME, SUNFLOWER OIL), SUCRALOSE, ENZYME

Dietary Information

FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR gets 17% of its calories from protein, 108% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLOUR MEDIUM-SOFT TACO TORTILLAS, FLOUR

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