MEDIUM SALSA CON QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About MEDIUM SALSA CON QUESO
MEDIUM SALSA CON QUESO is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.8g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILIES, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).
Dietary Information
Notable micronutrients in MEDIUM SALSA CON QUESO include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, MEDIUM SALSA CON QUESO gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM SALSA CON QUESO
See how MEDIUM SALSA CON QUESO compares to other foods in terms of nutrition:
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- MEDIUM SALSA CON QUESO vs CUBED COLBY & MONTEREY JACK CHEESE
- MEDIUM SALSA CON QUESO vs FOUR CHEESE
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