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MEDIUM PICO DE GALLO (SMALL)

Dips & Salsa Russ Davis Wholesale Branded
17 Calories
0g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 203 MG 4%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (35% DV).

About MEDIUM PICO DE GALLO (SMALL)

MEDIUM PICO DE GALLO (SMALL) is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, ONION, SERRANO PEPPER, JALAPENO PEPPER, LIME JUICE, LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)), SALT, CILANTRO.

Dietary Information

MEDIUM PICO DE GALLO (SMALL) is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PICO DE GALLO (SMALL) include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, MEDIUM PICO DE GALLO (SMALL) gets 0% of its calories from protein, 157% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM PICO DE GALLO (SMALL)

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