MEDIUM PICO DE GALLO (SMALL) vs SURASANG
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PICO DE GALLO (SMALL) wins in 4 out of 11 nutrient categories
MEDIUM PICO DE GALLO (SMALL): 4
vs
SURASANG: 0
(7 ties)
Overview
| Nutrient | MEDIUM PICO DE GALLO (SMALL) | SURASANG | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICO DE GALLO (SMALL) | SURASANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM PICO DE GALLO (SMALL) | SURASANG | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 800 MG | 550 MG |