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MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE

Dips & Salsa Herdez S.A. Branded
194 Calories
3.2g Protein
6.5g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 6.5g 25%
Fat 16.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 67.7 MG 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 710 MG 31%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
EVERYTHING BAGEL SEASONED HUMMUS, EVERYTHING BAGEL 333 6.7g 10g 30g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 200 6.7g 16.7g 13.3g ROASTED GARLIC HUMMUS, ROASTED GARLIC 200 6.7g 16.7g 11.7g OLIVE HUMMUS 167 6.7g 10g 13.3g SONNY & JOE'S HUMMUS GALILEE, 16 OZ 250 7.1g 14.3g 21.4g ONION BLOSSOM DIP, ONION BLOSSOM 333 6.7g 10g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).

About MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE

MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

INGREDIENTS: WATER, TOMATILLO, SOYBEAN OIL, JALAPENO PEPPERS, AVOCADO, ONION, CILANTRO, ARTIFICIAL AND NATURAL FLAVORS, DEHYDRATED ONION, IODIZED SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED CILANTRO, GARLIC POWDER, SODIUM ERYTHORBATE, ASCORBIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6, BLUE 1.

Dietary Information

Notable micronutrients in MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE include Vitamin C, total ascorbic acid (75% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM GUACAMOLE SALSA, MEDIUM GUACAMOLE

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