MEDIUM COOKIE PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (23% DV).
About MEDIUM COOKIE PIECES
MEDIUM COOKIE PIECES is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 74.1g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in MEDIUM COOKIE PIECES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, MEDIUM COOKIE PIECES gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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