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MEDIUM CHUNKY SALSA, MEDIUM

Dips & Salsa Made By Cruz LLC Branded
48 Calories
3.2g Protein
9.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.7mg 4%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 25%
Carbs 9.7g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 452 MG 10%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About MEDIUM CHUNKY SALSA, MEDIUM

MEDIUM CHUNKY SALSA, MEDIUM is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, WATER, JALAPENO PEPPERS, CILANTRO, ROASTED ONIONS, NATURAL FLAVORS, GARLIC, SALT.

Dietary Information

MEDIUM CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MEDIUM CHUNKY SALSA, MEDIUM gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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