MEDIUM CHILI, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MEDIUM CHILI, MEDIUM
MEDIUM CHILI, MEDIUM is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 10.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), CHILI BEANS (PREPARED RED BEANS, WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, CHILI PEPPER, SUGAR, PAPRIKA, ONION, GARLIC, CALCIUM CHLORIDE), WATER, GREEN PEPPER, RED PEPPER, ONION, WHITE DISTILLED VINEGAR, SPICE, PURE CANE SUGAR, SALT, CHILI POWDER, GARLIC
Dietary Information
MEDIUM CHILI, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHILI, MEDIUM include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, MEDIUM CHILI, MEDIUM gets 19% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM CHILI, MEDIUM
See how MEDIUM CHILI, MEDIUM compares to other foods in terms of nutrition:
- MEDIUM CHILI, MEDIUM vs THAI KITCHEN, SIMMER SAUCE, GREEN CURRY
- MEDIUM CHILI, MEDIUM vs HOT CHILI OIL
- MEDIUM CHILI, MEDIUM vs GREAT AS A COOKING DIPPING SAUCE
- MEDIUM CHILI, MEDIUM vs PLUM DUCK SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.