MEDIUM CHILI vs HOT CHILI OIL
Nutrition comparison per 100 g serving
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MEDIUM CHILI wins in 8 out of 10 nutrient categories
MEDIUM CHILI: 8
vs
HOT CHILI OIL: 1
(1 ties)
Overview
| Nutrient | MEDIUM CHILI | HOT CHILI OIL | Winner |
|---|---|---|---|
| Calories | 57 cal | 867 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 10.1 g | 0 g | |
| Fat | 1.1 g | 100 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHILI | HOT CHILI OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | MEDIUM CHILI | HOT CHILI OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 392 MG | 0 MG |