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MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN

Dips & Salsa Topco Associates, Inc. Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 300 MG 6%
Sodium, Na 350 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
PASCHA, CHOCOLATE FRUIT SPREAD 300 3.3g 66.7g 1.7g BEER KISSED, CARAMEL SAUCE 504 10.7g 57.1g 32.1g BEER KISSED, CARAMEL SAUCE, RASPBERRY LAMBIC 504 10.7g 57.1g 32.1g SABOR MEXICANO, INFIERNO EXTRA HOT SALSA 32 0g 6.5g 0g RED PEPPER CHICKPEAS AND SESAME TAHINI BLENDED WITH ROASTED RED PEPPERS AND A HINT OF GARLIC & BASIL HUMMUS, RED PEPPER 179 3.6g 14.3g 12.5g GARLIC ROASTED GARLIC, CHICKPEAS AND SESAME TAHINI BLENDED WITH A TOUCH OF SEA SALT HUMMUS, GARLIC 214 7.1g 14.3g 16.1g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN

MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC FIRE-ROASTED TOMATOES, ORGANIC ROASTED CORN, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC ROASTED ONIONS, ORGANIC TOMATOES, ORGANIC WHITE VINEGAR, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, SALT, ORGANIC CHILI POWDER, ORGANIC CILANTRO, ORGANIC MARJORAM, ORGANIC THYME.

Dietary Information

MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN

See how MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN compares to other foods in terms of nutrition:

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