MEDIUM BLACK BEAN & CORN SALSA vs BEER KISSED
Nutrition comparison per 100 g serving
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MEDIUM BLACK BEAN & CORN SALSA wins in 6 out of 9 nutrient categories
MEDIUM BLACK BEAN & CORN SALSA: 6
vs
BEER KISSED: 2
(1 ties)
Overview
| Nutrient | MEDIUM BLACK BEAN & CORN SALSA | BEER KISSED | Winner |
|---|---|---|---|
| Calories | 50 cal | 504 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 10 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BLACK BEAN & CORN SALSA | BEER KISSED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 350 MG | 214 MG |