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MEDITERRANEAN STYLE VEGGIE PATTY

Other Deli VeggieLand, LLC Branded
127 Calories
12.7g Protein
14.1g Carbs
4.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 14.1g 5%
Dietary Fiber 5.6g 20%
Total Sugars 4.2g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 16%
Potassium 775mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 41%
Carbs 14.1g 45%
Fat 4.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 775 MG 16%
Sodium, Na 197 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ORGANIC MILD VINEGAR, MILD 29 1.2g 9.4g 0g BEETS, HONEY & GINGER 53 1.2g 15.3g 0g COOKED BEETS 32 1.1g 10.5g 0g BAKED MASHED SWEET POTATOES, HONEY 114 3.6g 17.9g 0.7g LOVE BEETS, ORGANIC BEET IN VINEGAR, MILD, MILD 29 1.2g 9.4g 0g PIZZA, PEPPERONI 268 12.0g 23.9g 14.1g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About MEDITERRANEAN STYLE VEGGIE PATTY

MEDITERRANEAN STYLE VEGGIE PATTY is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 14.1g of carbohydrates, and 4.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILTERED WATER, TEXTURED SOY PROTEIN, CARROTS, ONIONS, ZUCCHINI, RED PEPPER, SOY PROTEIN CONCENTRATE, CANOLA OIL, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR), CULTURED DEXTROSE (MALTODEXTRIN, CULTURED DEXTROSE), RICE STARCH, METHYLCELLULOSE, SEA SALT, CAPERS (CAPERS, WATER, VINEGAR, SALT), SPICES, BROWN SUGAR, ASCORBIC ACID (VITAMIN C), GARLIC PUREE (GARLIC, WATER)

Dietary Information

MEDITERRANEAN STYLE VEGGIE PATTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, MEDITERRANEAN STYLE VEGGIE PATTY gets 40% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN STYLE VEGGIE PATTY

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More in Other Deli

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