MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE
MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO (GARBANZO BEANS, WATER, SALT), CANOLA OIL, WATER, TAHINI (SESAME SEEDS), LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICE, EXTRA VIRGIN OLIVE OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), CITRIC ACID.
Calorie Breakdown
At 200 calories per 100 grams, MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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