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MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT

Crackers & Biscotti MEDITERRANEAN SNACKS Branded
429 Calories
17.9g Protein
71.4g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 71.4g 71%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT

MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

LENTIL FLOUR, CORN FLOUR POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, LEAVENING.

Dietary Information

MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT gets 17% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN SNACKS, LENTIL CRACKERS, SEA SALT

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