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REGULAR RUSK TOAST, REGULAR

Crackers & Biscotti Adria Imports Inc. Branded
387 Calories
12.9g Protein
71.0g Carbs
6.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 71.0g 26%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 71.0g 79%
Fat 6.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 484 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GOYA, SNACK CRACKERS, WHOLE WHEAT 433 13.3g 66.7g 13.3g SNACK CRACKERS 467 13.3g 63.3g 16.7g BAKED LENTIL CHIPS 429 14.3g 67.9g 10.7g GARLIC SNACK CRACKERS, GARLIC 367 10g 60g 10g BAKED CRACKERS 357 14.3g 67.9g 3.6g EAT WELL EMBRACE LIFE, BLACK BEAN HUMMUS WITH CRACKERS, SWEET & SPICY 158 7.0g 19.3g 6.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About REGULAR RUSK TOAST, REGULAR

REGULAR RUSK TOAST, REGULAR is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.0g of carbohydrates, and 6.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, PALM OIL, VINEGAR, SUGAR, YEAST, SALT, FLOUR TREATMENT AGENT (L-CYSTEIN, ASCORBIC ACID), WHEAT MALT FLOUR.

Dietary Information

REGULAR RUSK TOAST, REGULAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REGULAR RUSK TOAST, REGULAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, REGULAR RUSK TOAST, REGULAR gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REGULAR RUSK TOAST, REGULAR

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