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BAKED LENTIL CHIPS

Crackers & Biscotti American Halal Company, Inc. Branded
429 Calories
14.3g Protein
67.9g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 73%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SNACKERS CRACKERS 500 6.3g 62.5g 25g SNACKERS CRACKERS, VEGETABLE 500 6.3g 62.5g 21.9g WHEAT SNACKERS CRACKERS 438 6.3g 62.5g 18.8g REDUCED FAT SNACKERS CRACKERS 467 6.7g 73.3g 13.3g CHOCOLATE DIPPED MINI BISCOTTI, ALMOND & HAZELNUT 481 11.1g 63.0g 18.5g MINI WAFFLE BOWLS 385 7.7g 84.6g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About BAKED LENTIL CHIPS

BAKED LENTIL CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, HIGH OLEIC SUNFLOWER OIL, SEA SALT, POTASSIUM CHLORIDE.

Dietary Information

BAKED LENTIL CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED LENTIL CHIPS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BAKED LENTIL CHIPS gets 13% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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