MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
About MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN
MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC SESAME TAHINI (ORGANIC CRUSHED SESAME), BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), SEA SALT, ORGANIC GARLIC, CITRIC ACID, ORGANIC CUMIN, ORGANIC GUAR GUM. TOPPING: ORGANIC SPLIT CHICKPEAS, ORGANIC ROASTED PINE NUTS, ORGANIC SUNFLOWER OIL, ORGANIC WHITE VINEGAR, ORGANIC ROASTED RED PEPPER, ORGANIC PARSLEY, CITRIC ACID, ORGANIC GUAR GUM.
Calorie Breakdown
At 286 calories per 100 grams, MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN gets 10% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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