MEATLOAF
122
Calories
10.9g
Protein
5.8g
Carbs
6.4g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
122
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 2.6g
13%
Trans Fat 0.3g
Cholesterol 22mg
7%
Sodium 365mg
16%
Total Carbohydrate 5.8g
2%
Dietary Fiber 0.6g
2%
Total Sugars 1.3g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
47%
Carbs
5.8g
25%
Fat
6.4g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About MEATLOAF
MEATLOAF contains 122 calories per 100g serving. It provides 10.9g of protein, 5.8g of carbohydrates, and 6.4g of fat. It also contains 0.6g of dietary fiber.
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