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MEATLESS VEGGIE TURKEY SLICES

Other Meats Lightlife Foods, Inc. Branded
192 Calories
26.9g Protein
7.7g Carbs
6.7g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 7.7g 3%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 26.9g 54%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.1mg 12%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.9g 65%
Carbs 7.7g 19%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 327 MG 7%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About MEATLESS VEGGIE TURKEY SLICES

MEATLESS VEGGIE TURKEY SLICES is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.9g of protein, 7.7g of carbohydrates, and 6.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN ISOLATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), NAVY BEAN FLOUR, YEAST EXTRACT, RICE BRAN, WHEAT GLUTEN, WHEAT STARCH, ORGANIC DRIED TOFU (ORGANIC SOYBEANS, CALCIUM SULFATE), CARRAGEENAN, CALCIUM LACTATE, NATURAL FLAVOR (FROM PLANT SOURCES), SEA SALT, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR.

Dietary Information

MEATLESS VEGGIE TURKEY SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEATLESS VEGGIE TURKEY SLICES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, MEATLESS VEGGIE TURKEY SLICES gets 56% of its calories from protein, 16% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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