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MEATLESS HAM DELI SLICES

Other Meats WORTHINGTON Branded
211 Calories
21.1g Protein
7.0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.8mg 10%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 55%
Carbs 7.0g 18%
Fat 10.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 149 MG 3%
Sodium, Na 789 MG 34%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SEASONED PATTIES, SEASONED 255 18.8g 2.0g 18.8g ORGANIC PLANT-BASED BURGER 292 17.7g 26.6g 12.4g GROUND BEEF 304 17.0g 0g 26.8g KUNG PAO TOFU 88 4.9g 10.8g 2.9g KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS, KOREAN STYLE SESAME 143 20.5g 2.7g 5.4g 100% GRASS-FED BEEF FLANK STEAK, BEEF 143 18.8g 3.6g 6.3g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About MEATLESS HAM DELI SLICES

MEATLESS HAM DELI SLICES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 7.0g of carbohydrates, and 10.5g of fat. This food belongs to the Other Meats category.

Ingredients

TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, VEGETABLE OIL (SOY AND/OR CORN), EGG WHITE, DEXTROSE, CONTAINS 2% OR LESS OF NON-GMO SOY PROTEIN ISOLATE, HYDROLYZED PLANT PROTEIN, NATURAL FLAVORS FROM PLANT SOURCES, BROWN SUGAR, FERMENTED RICE FLOUR, CARRAGEENAN, MALTODEXTRIN, SMOKE FLAVOR.

Dietary Information

MEATLESS HAM DELI SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEATLESS HAM DELI SLICES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, MEATLESS HAM DELI SLICES gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEATLESS HAM DELI SLICES

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More in Other Meats

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