MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About MEAL KIT
MEAL KIT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 16.0g of carbohydrates, and 2.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
CHICKEN BREASTS, JASMINE RICE, GARLIC, CUCUMBER, CHERRY TOMATOES, LEMON, YOGURT (CULTURED GRADE A MILK, SKIM MILK, CREAM), TAHINI (SESAME SEEDS), SHAWARMA SPICES (CUMIN, SMOKED PAPRIKA, TURMERIC, CINNAMON, RED PEPPER FLAKES), PARSLEY.
Dietary Information
MEAL KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, MEAL KIT gets 31% of its calories from protein, 51% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEAL KIT
See how MEAL KIT compares to other foods in terms of nutrition:
- MEAL KIT vs TWICE BAKED MASHED POTATOES, DOUBLE CHEDDAR CHEESE & CHIVE
- MEAL KIT vs FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE
- MEAL KIT vs ORGANIC BRAGGADOCIO POLENTA
- MEAL KIT vs BROWN JASMINE RICE
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