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MATLAWS, RAW POLLOCK FILLETS

Frozen Fish & Seafood National Fish & Seafood Inc. Branded
62 Calories
12.4g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 336mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 97%
Carbs 0g 0%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING, LEMON BASIL 204 15.5g 1.4g 15.5g LANGOSTINO LOBSTER TAILS 71 17.7g 0g 0.6g MUSSELS 94 14.1g 4.7g 2.4g SHRIMP AU GRATIN HINTS OF GARLIC AND PARMESAN COMPLIMENT THE FOUR LARGE SHRIMP RESTING ON A BUTTERY BED OF BREAD CRUMBS, SHRIMP AU GRATIN 180 13g 17g 6.5g BEER BATTERED COD FILLETS 199 10.3g 18.5g 8.9g WHOLE GUTTED AND SCALED TILAPIA 88 18.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About MATLAWS, RAW POLLOCK FILLETS

MATLAWS, RAW POLLOCK FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

MATLAWS, RAW POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MATLAWS, RAW POLLOCK FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MATLAWS, RAW POLLOCK FILLETS

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