MASHED RED SKIN POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.9g per 100g).
About MASHED RED SKIN POTATOES
MASHED RED SKIN POTATOES is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, WHOLE MILK, WATER, BUTTER, SALT, CULTURED DEXTROSE.
Dietary Information
MASHED RED SKIN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, MASHED RED SKIN POTATOES gets 10% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MASHED RED SKIN POTATOES
See how MASHED RED SKIN POTATOES compares to other foods in terms of nutrition:
- MASHED RED SKIN POTATOES vs SPICY MARINARA PENNE ITALIAN-STYLE ENTREES, SPICY MARINARA PENNE
- MASHED RED SKIN POTATOES vs SHIRAKIKU, COOKED RICE
- MASHED RED SKIN POTATOES vs WHOLE GRAIN BROWN RICE
- MASHED RED SKIN POTATOES vs ORGANIC WHITE RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.