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MASHED POTATOES, ROASTED GARLIC

Entrees, Sides & Small Meals General Mills, Inc. Branded
364 Calories
9.1g Protein
77.3g Carbs
2.3g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,591mg 69%
Total Carbohydrate 77.3g 28%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,318mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 77.3g 87%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Potassium, K 1,318 MG 28%
Sodium, Na 1,591 MG 69%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE 356 6.7g 82.2g 0g SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES 364 9.1g 72.7g 2.3g FULLY COOKED PASTA, GEMELLI 96 3.5g 20.7g 0.8g FULLY COOKED PASTA, PENNE 96 3.5g 20.7g 0.8g SEASONED BROWN RICE & QUINOA, SEASONED 179 3.6g 0.0g 3.6g CLASSIC MASHED POTATOES WITH BUTTER & CREAM, CLASSIC 393 7.1g 71.4g 8.9g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Potassium, K (28% DV).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About MASHED POTATOES, ROASTED GARLIC

MASHED POTATOES, ROASTED GARLIC is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 2.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES*, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, CREAM, SUGAR, ROASTED GARLIC*, MONO AND DIGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, POTASSIUM CHLORIDE, NONFAT MILK, NATURAL FLAVOR, PARSLEY*, SODIUM PHOSPHATE, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Dietary Information

MASHED POTATOES, ROASTED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MASHED POTATOES, ROASTED GARLIC include Sodium, Na (69% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MASHED POTATOES, ROASTED GARLIC gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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