FULLY COOKED PASTA, GEMELLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FULLY COOKED PASTA, GEMELLI
FULLY COOKED PASTA, GEMELLI is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.7g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
FULLY COOKED PASTA, GEMELLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, FULLY COOKED PASTA, GEMELLI gets 15% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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