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MASHED POTATOES & CHICKEN GRAVY

Entrees, Sides & Small Meals General Mills, Inc. Branded
385 Calories
7.7g Protein
76.9g Carbs
3.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,192mg 52%
Total Carbohydrate 76.9g 28%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 1,115mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 76.9g 87%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 1,115 MG 24%
Sodium, Na 1,192 MG 52%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
HARVEST CREEK, SPAGHETTI WITH MEAT AND SAUCE 79 4.0g 11.5g 2.2g WHOLE GRAIN PENNE SINGLES 164 6.4g 30.7g 2.1g ORGANIC SHORT GRAIN BROWN RICE 152 2.4g 33.3g 1.2g FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE 220 4g 48g 1.3g 5-GRAIN BLEND KAMUT KHORASAN WHEAT, OATS, WHOLE GRAIN LONG RICE, BARLEY, SPELT, 5-GRAIN BLEND 337 10.8g 68.7g 2.4g ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO 186 5.7g 30.7g 5g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MASHED POTATOES & CHICKEN GRAVY

MASHED POTATOES & CHICKEN GRAVY is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 3.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES*, ENRICHED FLOUR BLEACHES (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, CHICKEN FAT, CREAM*, NATURAL FLAVOR, ONION*, YEAST EXTRACT, MONO AND DIGLYCERIDES, CHICKEN BROTH, CHICKEN POWDER, GARLIC*, BEEF BROTH, SPICES, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN, WHEY, COLOR ADDED, SOY SAUCE* (WATER, WHEAT, SOYBEANS, SALT), FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Dietary Information

MASHED POTATOES & CHICKEN GRAVY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MASHED POTATOES & CHICKEN GRAVY include Sodium, Na (52% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MASHED POTATOES & CHICKEN GRAVY gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MASHED POTATOES & CHICKEN GRAVY

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