MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About MASHED POTATOES
MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 12.1g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, HALF AND HALF, WHOLE MILK, BUTTER (CREAM, SALT), SALT, LESS THAN 0.5% OF DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), GRANULAR GARLIC, POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 113 calories per 100 grams, MASHED POTATOES gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MASHED POTATOES
See how MASHED POTATOES compares to other foods in terms of nutrition:
- MASHED POTATOES vs JYOTI, ORGANICS PINTO BEANS
- MASHED POTATOES vs SUPREME BAKED MASHED POTATOES
- MASHED POTATOES vs SEASONED CHICKPEAS CHAN MASALA
- MASHED POTATOES vs PRE-COOKED JASMINE RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.