MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
About MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA SALT
MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA SALT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), LESS THAN 2% OF: CORN STARCH, ORGANIC NONFAT DRY MILK, SEA SALT.
Calorie Breakdown
At 53 calories per 100 grams, MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA SALT gets 13% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.
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