MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, BROWN SUGAR
MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, BROWN SUGAR is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 8.0g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BUTTERNUT SQUASH, ORGANIC CREAM, WATER, LESS THAN 2% OF: BROWN SUGAR, CORN STARCH, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), SEA SALT.
Calorie Breakdown
At 62 calories per 100 grams, MASHED BUTTERNUT SQUASH WITH BROWN SUGAR, BROWN SUGAR gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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