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ORIGINAL MASHED CAULIFLOWER, ORIGINAL

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
32 Calories
0.8g Protein
4.8g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 432mg 19%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 12%
Carbs 4.8g 71%
Fat 1.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 432 MG 19%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GREEN BEAN FRENCH CUT GREEN BEANS IN A SAVORY, CREAMY GRAVY TOPPED WITH CRISPY FRIED ONIONS CASSEROLE SIDES, GREEN BEAN 94 1.7g 10.3g 5.1g MASHED CAULIFLOWER WITH SEA SALT, MASHED WITH SEA SALT 53 1.8g 5.3g 3.1g PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE 88 1.8g 4.4g 8.0g ORGANIC WHITE QUINOA 125 4.2g 22.5g 2.1g QUINOA WITH VEGETABLES, VEGETABLES 100 3.6g 18.6g 1.4g CHEESE TORTELLINI, CHEESE 232 12.8g 35.2g 4g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About ORIGINAL MASHED CAULIFLOWER, ORIGINAL

ORIGINAL MASHED CAULIFLOWER, ORIGINAL is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.8g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, HEAVY CREAM, LESS THAN 2% OF: CORN STARCH, MODIFIED WHEY, SEA SALT, SPICE.

Dietary Information

ORIGINAL MASHED CAULIFLOWER, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORIGINAL MASHED CAULIFLOWER, ORIGINAL gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL MASHED CAULIFLOWER, ORIGINAL

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