MASAREPA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About MASAREPA
MASAREPA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, PRECOOKED YELLOW CORN MEAL (ENRICHED WITH NIACIN, IRON, RIBOFLAVIN, THIAMINE AND FOLIC ACID), CORN OIL, PSYLLIUM, SEA SALT, DEHYDRATED GARLIC, ANNATTO EXTRACT AND TURMERIC FOR COLOR AND SPICE.
Dietary Information
Notable micronutrients in MASAREPA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, MASAREPA gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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