Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGGIE MEDLEY TORTILLAS

Frozen Bread & Dough POTAPAS Branded
196 Calories
7.1g Protein
35.7g Carbs
3.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 35.7g 13%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.8mg 10%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 15%
Carbs 35.7g 77%
Fat 3.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 368 MG 8%
Sodium, Na 482 MG 21%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
OATMEAL CRANBERRY COOKIE DOUGH, OATMEAL; CRANBERRY 429 3.6g 60.7g 21.4g GARLIC BREAD, GARLIC 351 8.8g 45.6g 14.0g CREAM CHEESE STUFFED PLAIN MINI BAGELS, CREAM CHEESE 286 5.4g 32.1g 16.1g CLASSIC LARGE ROUND CHEESE RAVIOLI 187 8.9g 29.3g 3.7g HANDMADE CHEESE BLINTZES 188 8.2g 24.7g 5.9g CHOLOV YISROEL CHEESE BLINTZES, CHEESE 242 6.5g 30.7g 9.7g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About VEGGIE MEDLEY TORTILLAS

VEGGIE MEDLEY TORTILLAS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.7g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

DEHYDRATED POTATOES, GARBANZO BEAN FLOUR, CASSAVA FLOUR, MODIFIED TAPIOCA STARCH, PEA PROTEIN, SUNFLOWER OIL, CHICORY INULIN FIBER, POTATO STARCH, KALE, SPINACH, CARROT, SEA SALT, KONJAC GUM.

Dietary Information

VEGGIE MEDLEY TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE MEDLEY TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, VEGGIE MEDLEY TORTILLAS gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE MEDLEY TORTILLAS

See how VEGGIE MEDLEY TORTILLAS compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE MEDLEY TORTILLAS
Hi! Ask me anything about VEGGIE MEDLEY TORTILLAS — nutrition, recipes, health benefits, or meal ideas.