HANDMADE CHEESE BLINTZES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 235 MG | 10% |
About HANDMADE CHEESE BLINTZES
HANDMADE CHEESE BLINTZES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.7g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
CRAPE: WATER, ENRICHED FLOUR (POTATO STARCH FOR PASSOVER), FRESH EGGS, SUGAR, SOY OIL (OR COTTONSEED), SALT, VANILLA SUGAR, FILLING: FARMER CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, SALT, POTASSIUM SORBATE), MILK, SUGAR
Calorie Breakdown
At 188 calories per 100 grams, HANDMADE CHEESE BLINTZES gets 18% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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