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SWISS, CHEDDAR, GARDEN, VEGGIES

Frozen Bread & Dough BANTAM BAGELS Branded
244 Calories
12.2g Protein
34.2g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 463mg 20%
Total Carbohydrate 34.2g 12%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.4mg 14%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 23%
Carbs 34.2g 65%
Fat 6.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 51 MG 1%
Sodium, Na 463 MG 20%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
GARLIC TEXAS TOAST BREAD, GARLIC TEXAS TOAST 100 7.5g 37.5g 20g CHALL-ETTES ROLLS, CHALL-ETTES 303 9.1g 48.5g 7.6g FIVE CHEESE TEXAS TOAST, FIVE CHEESE 326 10.9g 37.0g 15.2g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER 425 7.5g 47.5g 22.5g HAND-TIED GARLIC KNOTS 342 7.9g 47.4g 11.8g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About SWISS, CHEDDAR, GARDEN, VEGGIES

SWISS, CHEDDAR, GARDEN, VEGGIES is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 34.2g of carbohydrates, and 6.1g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUN, CITRIC ACID), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)). SWISS CHEESE: (PASTEURIZED PART SKIM CHEESE, CHEESE CULTURES, SALT, ENZYMES), WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SESAME SEEDS, RED AND GREEN BELL PEPPER, YELLOW ONION, SALT, GREEN ONION, YEAST, SUGAR, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in SWISS, CHEDDAR, GARDEN, VEGGIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, SWISS, CHEDDAR, GARDEN, VEGGIES gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS, CHEDDAR, GARDEN, VEGGIES

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